There is a lot of factors what slows down the process of losing weight, making the process more complicate then it is.
The body manufactures different types of hormones like a response of a different type of food or drinks. Losing weight is not only how much calories consume, but consuming the correct type of calories.
Alcohol is one of the reasons what interrupt the process of losing weight, because is making imbalances in caloric intake, liquids in the body and hormones what are necessary for losing weight.
ALCOHOL IS INCREASE LEVEL OF CORTISOL, HORMONE WHAT CREATES FAT
Consuming alcohol very often, or temporarily is increasing secretion of cortisol hormone that brakes down muscle and creates fat.
Losing of muscle tissue meaning slowing down the metabolism, making it easy to gain weight.
Alcohol to males affected with lowering the testosterone, hormone which building muscle mass and losing decrease body fat.
Alcohol also is blocking the body from burning fat.
Research published in American Journal of Clinical Nutrition says that process of lowering fats can be reduced by 73% after consuming 2 drinks what contains vodka in a period of one hour.
Alcohol is stopping the body to draw on reserves for fat like energy. Body mass is very good hydrate so it can build muscle mass and melting fats. Alcohol has the capacity to keep out the liquids from the body, to bring it to dehydration.
CONSUMING ALCOHOL MORE OFTEN IS FOLLOWED WITH IRREGULAR INTAKE OF MEALS AND CONSUMING, JUNK, FOOD
Because alcohol put us in a happy mood, is more likely to eat chips, snacks and other not healthy food what are present on parties.
Alcohol is a powerful appetizer.
Appetizers are offered in restaurants so it can stimulate appetite. Researchers are showing a clear link between the amount of alcohol consume before meal and meal consume, what indicating people who drink beer or wine before/while eating are consuming a bigger amount of food.
Alcohol stimulates secretion of dopamine, the hormone of pleasure and addiction, result is more often wish for consuming more alcohol and food.This means it is a double trap for those who want to lose weight more calories with food and alcohol.
ALCOHOL CONTAINS LARGE AMOUNT OF CALORIES
Alcohol contains a big amount of calories. It is easy to drink one glass of wine 100 ml, what comparing with calories it is the same like to eat 5 spoons of butter.
It is a very little number of people who stops with one glass of alcohol, and on top of it, they mix them with fruit juices what contain a large amount of sugar, making drinks with more calories.